Welcome back to an A.C.E Moment with Ruth,

Self care is what I want to talk to you about today. It’s a concept that people speak about, and yet don’t really look at until they’re in a place of, well frankly, needing to recover. Consider if you want to go the distance that you could create self care right now, right in this moment in a way that’s going to support you. Turn off the phone for a moment, have a drink of water, get out for lunch. You will find that taking a moment to support you will actually have a great capacity in affecting how you contribute. Your contribution is too valuable, don’t hesitate, do something right now that supports you. 

Thanks for Joining me,

Leading with more impact, less effort.

Andermatt Consulting Experience Inc.

www.andermattconsulting.com

[embed]https://youtu.be/RdwNUwEozy8[/embed] Welcome back to an A.C.E Moment with Ruth, Self care is what I want to talk to you about today. It’s a concept that people speak about, and yet don’t really look at until they’re in a place of, well frankly, needing to recover. Consider if you want to go the distance that you could create...
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